About Caira
My journey to becoming a personal trainer and fitness coach began with training alongside friends and witnessing their success. While studying Sports and Exercise Science, I discovered a passion for teaching and guiding others. This experience fueled my desire to help individuals achieve their fitness aspirations, simplifying their journey based on the lessons I learned. I'm Caira, your personal trainer and fitness coach at PureGym, and I'm here to guide you every step of the way.
Unlock Your Potential with Personalised Training
Beyond my Level 3 Personal Training qualification, I bring unique skills in understanding behaviour change, motivation, and effective communication. Whether it's cardiovascular training, glutes training, strength training, or nutritional guidance, I tailor my approach to your needs. Ready to transform your fitness journey with expert support? Contact me to learn more about personalised 1-1 and group sessions designed to help you achieve your goals.
Success stories
Witnessing my dad's transformation stands out most to me.
From starting with no fitness experience and unhappiness about his weight, he achieved remarkable results in 6 months through consistent effort, personalised guidance, and a healthy lifestyle. With cardio, weight lifting, and regular motivation, he went from 109kg to 74kg. This is a testament to what personalised training can achieve.
My Vision for Your Fitness Journey
My vision for CairaOgbu_Fitness is to be your first step into a transformative fitness journey. I aim to provide the guidance, support, and confidence needed to achieve your goals. By making a positive impact on the health and well-being of the Glasgow community, I aspire to empower individuals to lead healthier, more fulfilling lives. Let's take that first step together towards a brighter, fitter future.